A D&D Update

The day after I published the D&D workbook I sat down for the next project. A book on the unexpected changes that come with going alcohol-free and how much of our identity and culture revolves around drinking.
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I started the writing process last year with journaling then let it rest until I was ready to write the book. I’m really shocked by how things have evolved since then. For so long I was mourning my old life like it was an ex lover and when I sat down to write this time, I had a healthy sense of detachment. As if that person and those feelings belong to someone I once knew. I spent so much time over the last couple years processing my trauma and healing wounds that I didn’t realize how much work I did on my mindset until I stepped back.
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It’s difficult to dig some of this stuff back up but it’s incredibly encouraging to see how much we are capable of transformation if we put our mind to it. We can be anyone we want and that’s just so f*cking cool.